ingest: Return progress in CheckpointChangeReader

[bartekn]

PR Checklist

PR Structure

• This PR has reasonably narrow scope (if not, break it down into smaller PRs).
• This PR avoids mixing refactoring changes with feature changes (split into two PRs
  otherwise).
• This PR's title starts with name of package that is most changed in the PR, ex.
  services/friendbot, or all or doc if the changes are broad or impact many
  packages.

Thoroughness

• This PR adds tests for the most critical parts of the new functionality or fixes.
• I've updated any docs (developer docs, .md
  files, etc... affected by this change). Take a look in the docs folder for a given service,
  like this one.

Release planning

• I've updated the relevant CHANGELOG (here for Horizon) if
  needed with deprecations, added features, breaking changes, and DB schema changes.
• I've decided if this PR requires a new major/minor version according to
  semver, or if it's mainly a patch change. The PR is targeted at the next
  release branch if it's not a patch change.

What

Adds Progress method to CheckpointChangeReader. Close #1666.

Why

Because number of ledger entries can change quickly (ex. 9-11M in 2 months) it's hard to estimate the progress of reading from buckets.

Known limitations

The progress value can be slightly off because ledger entries are streamed in another go routine (so the reported value can be higher than actual value if there are many entries in a buffer).