Update README.md for 2.0 github pages deployment (yihong0618#506)

* Update README.md for 2.0 github pages deployment

* Update README-CN.md

README-CN.md

@@ -814,17 +814,14 @@ python3(python) run_page/gen_svg.py --from-db --type circular --use-localtime
 <details>
 <summary> 部署到 GitHub Pages </summary>
 
-1. 为 GitHub Actions 添加代码提交权限
-   访问仓库的 `Settings > Actions > General`页面，找到`Workflow permissions`的设置项，将选项配置为`Read and write permissions`，支持 CI 将运动数据更新后提交到仓库中。
-2. 更新配置并提交代码
-   1. 更新[./src/static/site-metadata.ts](./src/static/site-metadata.ts#L12)中的`data`对象；
-      （按需）如果启用自定义域名模式或者变更 Fork 后的仓库名称，请变更`pathPrefix`的值。
-   2. 更新 GitHub CI 的配置 [.github/workflows/run_data_sync.yml](.github/workflows/run_data_sync.yml#L24) 中的配置；
-   3. （按需）如需使用自定义域名，可以修改 [.github/workflows/gh-pages.yml](.github/workflows/gh-pages.yml#L60) 中的 `fqdn`（默认已注释掉）
-   4. 在仓库的`Settings > Secrets and variables > Actions`页面添加对应服务的环境配置信息，参考不同平台[配置](#支持)。
-3. 同步数据并发布 GitHub Pages
-   1. 手动触发`Run Data Sync`的 Github Action 完成数据同步，完成后会自动触发`Publish GitHub Pages`的任务执行，等待执行完成；
-   2. 开通仓库 GitHub Pages 功能，选择`GitHub Actions`
+1. 进入仓库的"Settings -> GitHub Pages -> Source"， 选择"GitHub Actions"
+
+2. 进入仓库的"Actions -> Workflows -> All Workflows"， 选择左侧面板的"Run Data Sync"， 然后点击"Run workflow"
+  * "Run Data Sync"将更新数据,然后触发"Publish GitHub Pages"工作流
+  * 确认工作流运行没有错误
+3. 打开网站检查结果
+  * 如果网站没有反映最新数据,请使用“F5”刷新页面
+  * 某些浏览器(比如Chrome)可能缓存网页不刷新,您需要使用“Ctrl+F5”(Windows)或“Shift+Cmd+r”(Mac)强制清除缓存并重新加载页面
 
 </details>
 

README.md

@@ -633,7 +633,7 @@ For more display effects, see:
 
 4. Scroll down to `Build settings`, choose `Create React App` from `Framework preset`, and set `Build output directory` to `dist`.
 
-5. Scroll down, click `Environment variables (advanced)`, then add a variable like below:
+5. Scroll down, click `Environment variables (advanced)`, then add a variable like the below:
 
    > Variable name = `PYTHON_VERSION`, Value = `3.7`
 
@@ -644,11 +644,15 @@ For more display effects, see:
 <details>
 <summary> Deploy to GitHub Pages </summary>
 
-1. If you are using a custom domain for GitHub Pages, open [.github/workflows/gh-pages.yml](.github/workflows/gh-pages.yml), change `fqdn` value to the domain name of your site.
+1. Go to repository's `Settings -> GitHub Pages -> Source`, choose `GitHub Actions`
 
-2. Go to repository's `Settings -> GitHub Pages -> Source`, choose `GitHub Actions`
+2. Go to the repository's `Actions -> Workflows -> All Workflows`, choose `Run Data Sync` from the left panel, and click `Run workflow`.
+  * The `Run Data Sync` will update data and then trigger the `Publish GitHub Pages` workflow 
+  * Make sure the workflow runs without errors.
 
-3. Go to repository's `Actions -> Workflows -> All Workflows`, choose `Publish GitHub Pages` from the left panel, click `Run workflow`. Make sure the workflow runs without errors, and `gh-pages` branch is created.
+3. Open your website to check on the results
+  * note if the website doesn't reflect the latest data, please refresh it by `F5`.
+  * Some browsers (e.g. Chrome) won't refresh if there is a cache, you then need to use `Ctrl+F5` (Windows) or `Shift+Cmd+r` (Mac) to force clearing the cache and reload the page.
 
 </details>