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Tre' Grisby edited this page Nov 29, 2024
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Welcome to the Happy Yoga wiki!
User Documentation
Get Started
“Happy Yoga” is an exercise app. Currently users can view Yoga Postures (Asanas), or Practice Yoga Series (Flows).
- Enter app and start with Flows. Decide on a short or longer practice.
Flows Decide on a short or long practice session.
Short: Series
- “Practice Series” for shorter yoga practice sessions.
- Search a Series of postures to practice.
Longer: Sequences
- “Practice Sequence” for longer yoga practice sessions.
- Search for a Sequence of Postures that should be over 30 minutes in length, usually.
- Each series of Asana postures is displayed and paginated for easy navigation.