update

basic/zazen.html

@@ -34,11 +34,20 @@
     <div>Unlike other meditative practices that may focus on visualization or specific objects, Zazen emphasizes just sitting (Shikantaza) or focusing on the breath to cultivate awareness.</div>
     <div>Core Elements of Zazen Dhyan
     </div>
-    <div>Posture (Shoshin)
+    <div>Posture (Shoshin):
       <ul>
         <li>A proper sitting posture is essential for aligning the body and calming the mind.</li>
       </ul>
     </div>
+    <div>Breath Awareness:
+      <ul>
+        <li>
+          The breath acts as an anchor for mindfulness.
+        </li>
+      </ul>
+
+    </div>
+    <div></div>
 
 </body>
 </html>