Feature request: Support time in string format similar to jsonwebtoken

[rubiin]

expiresIn: expressed in seconds or a string describing a time span vercel/ms.

Eg: 60, "2 days", "10h", "7d". A numeric value is interpreted as a seconds count. If you use a string be sure you provide the time units (days, hours, etc), otherwise milliseconds unit is used by default ("120" is equal to "120ms").

This will improve the DX as we dont have to convert the time to ms everytime manually

cc: Fastify jwt uses https://github.com/lukeed/ms underneath

[github-actions]

🎉 This issue has been resolved in version 3.2.0 🎉

The release is available on:

• npm package
• GitHub release

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