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photos-practice.html
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<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<!-- saved from url=(0040)photos-practice.html -->
<html xmlns="http://www.w3.org/1999/xhtml"><head><meta http-equiv="Content-Type" content="text/html; charset=ISO-8859-1">
<title>Boston Shufukai Kendo</title>
<style type="text/css">
<!--
body,td,th {
font-family: Verdana, Arial, Helvetica, sans-serif;
font-size: 12px;
color: #000000;
}
body {
background-color: #CCFF99;
margin-top: 0px;
margin-bottom: 0px;
}
-->
</style>
<style type="text/css">
<!--
a:link {
text-decoration: none;
color: #0000CC;
}
a:visited {
text-decoration: none;
color: #990033;
}
a:hover {
text-decoration: none;
color: #FF0000;
}
a:active {
text-decoration: none;
color: #FF0000;
}
-->
</style>
<link href="sfkmain.css" rel="stylesheet" type="text/css">
<link rel="shortcut icon" href="images-global/sfk.ico">
</head>
<body>
<table width="780" height="536" border="0" align="center" cellpadding="0" cellspacing="0" bgcolor="#FFFFFF" class="outline">
<tbody><tr>
<td width="780" height="230" colspan="2" align="left" valign="top" bgcolor="#FFFFFF"><table width="780" height="230" border="0" cellpadding="0" cellspacing="0">
<tbody><tr>
<td width="170" rowspan="2" align="left" valign="top" bgcolor="#339900"><img src="images/sfk-logo.gif" width="170" height="200" border="0" align="top"></td>
<td height="30" bgcolor="#339900"><table width="610" height="30" border="0" align="left" cellpadding="0" cellspacing="0">
<tbody><tr>
<td width="490" id="sfkhead">Boston Shufukai Kendo </td>
</tr>
</tbody></table></td>
</tr>
<tr>
<td width="610" align="left" valign="top" bgcolor="#339900"><img src="images/photos.jpg" width="610" height="170" border="0" align="top"></td>
</tr>
<tr valign="middle">
<td height="30" colspan="2" bgcolor="#336600"><a href="index.html" class="nav">Home</a> <a href="practice.html" class="nav">Practice Info </a> <a href="events.html" class="nav">Events & Schedule</a> <a href="members.html" class="nav">Members</a> <a href="news.html" class="nav">News</a> <span class="nav">Photos</span> <a href="links.html" class="nav">Links</a></td>
</tr>
</tbody></table></td>
</tr>
<tr>
<td width="260" align="left" valign="top"> <div id="leftcolumn">
<h1>Photos</h1>
<p><Events><br>
<a href="photos.html">10th Anniversary (Oct, 2007)<br>
</a><a href="photos-ev07.html">2007</a><br>
<a href="photos-ev06.html">2006</a></p>
<p>Practice</p>
</div></td>
<td width="520" align="left" valign="top" class="midline"><table width="519" border="0" align="left" cellpadding="0" cellspacing="0">
<tbody><tr>
<td width="30" height="10"> </td>
<td width="460"> </td>
<td width="29"> </td>
</tr>
<tr>
<td height="30"> </td>
<td align="left" valign="top"><h2>Practice</h2></td>
<td> </td>
</tr>
<tr>
<td> </td>
<td height="30" align="left" valign="top"><table width="460" border="0" cellpadding="0" cellspacing="0">
<tbody><tr>
<td align="left" valign="top"><img src="images/warmup.jpg" width="460" height="200" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">Warm up </td>
</tr>
<tr>
<td align="left" valign="top"><img src="images/suriashi.jpg" width="300" height="220" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">Suriashi (foot work)</td>
</tr>
<tr>
<td align="left" valign="top"><img src="images/kamae-jodan.jpg" width="300" height="390" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">Kamae (posture) </td>
</tr>
<tr>
<td align="left" valign="top"><img src="images/kata.jpg" width="300" height="210" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">Nihon Kendo Kata (Japanese Kendo forms) </td>
</tr>
<tr>
<td align="left" valign="top"><img src="images/kihon1.jpg" width="300" height="220" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">Kihon Uchi (basic drills)</td>
</tr>
<tr>
<td align="left" valign="top"><img src="images/kihon2.jpg" width="460" height="340" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">More Kihon Uchi</td>
</tr>
<tr>
<td align="left" valign="top"><img src="images/jigeiko1.jpg" width="300" height="260" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">Jigeiko (free sparring) </td>
</tr>
<tr>
<td align="left" valign="top"><img src="images/jigeiko2.jpg" width="460" height="330" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">More Jigeiko</td>
</tr>
<tr>
<td align="left" valign="top"><img src="images/mokuso.jpg" width="460" height="250" align="top"></td>
</tr>
<tr>
<td height="40" align="left" valign="top" class="caption">Mokuso (meditation) </td>
</tr>
</tbody></table></td>
<td> </td>
</tr>
</tbody></table></td>
</tr>
<tr>
<td width="20" height="30" colspan="2" bgcolor="#339900"><table width="780" height="30" border="0" align="left" cellpadding="0" cellspacing="0">
<tbody><tr>
<td width="520"><div id="copyright">Copyright © 2007-2009 Boston Shufukai Kendo. All rights reserved.</div></td>
<td width="260"><div id="credit"><a href="http://www.studiomatsui.com/"></a></div></td>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</body></html>