This file for documenting the general functions and high-level features of the project
- Log different types of activities (e.g., running, cycling, swimming, weightlifting).
- Include details like date, duration, distance (if applicable), and intensity level.
- View a history of all logged activities in a list or calendar format.
- Filter activities by type, date range, or intensity.
- Edit or delete previously logged activities.
- Create custom workout routines with a series of exercises.
- Each exercise includes name, sets, reps, and rest time.
- each workout followed by a Date
- Save routines for future use.
- Schedule workouts on specific dates.
- Calendar view to see planned workouts.
- Provide templates for common workout routines (e.g., beginner, intermediate, advanced).
- Show weekly, monthly, and yearly summaries of activities.
- Charts/graphs displaying total time spent, distance covered, and calories burned.
- Visualize progress towards goals (e.g., distance run per month, weight lifted per week).
- Highlight personal records (e.g., fastest mile, heaviest lift).
- Integrating AI: Personalized Workout Recommendations based on user goals (e.g., muscle gain, weight loss).
- Calorie Burn Prediction.
- Profile settings: Edit personal information and preferences.
- Set fitness goals (e.g., run 100 miles in a month, lift a certain weight).
- Log In/Register: Users create an account or log in.
- Dashboard: Users see a summary of their recent activities, upcoming workouts, and progress.
- Track Activity:
- Users click on "Log Activity" and fill out a form with details of their workout (e.g., type, duration, distance).
- The activity is added to their history.
- Plan Workout:
- Users go to the "Plan Workout" section and create a new workout routine or schedule a workout.
- They can choose from templates or create custom routines.
- View Statistics:
- Users visit the "Statistics" section to see detailed reports and graphs of their activities.
- They can view summaries, progress, and personal bests.
- User Profile:
- Users set fitness goals and update their personal information.
- They receive notifications about their achievements.