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SPECIFICATIONS.md

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Online Fitness Tracking App Features

This file for documenting the general functions and high-level features of the project

1. Track Physical Activities

Activity Logging (recording what has been done.)

  • Log different types of activities (e.g., running, cycling, swimming, weightlifting).
  • Include details like date, duration, distance (if applicable), and intensity level.

Activity History

  • View a history of all logged activities in a list or calendar format.
  • Filter activities by type, date range, or intensity.

Edit/Delete Activities

  • Edit or delete previously logged activities.

2. Plan Workouts

Workout Routines (planning what will be done.)

  • Create custom workout routines with a series of exercises.
  • Each exercise includes name, sets, reps, and rest time.
  • each workout followed by a Date
  • Save routines for future use.

Scheduled Workouts

  • Schedule workouts on specific dates.
  • Calendar view to see planned workouts.

Templates and Recommendations

  • Provide templates for common workout routines (e.g., beginner, intermediate, advanced).

3. View Statistics

Activity Summary

  • Show weekly, monthly, and yearly summaries of activities.
  • Charts/graphs displaying total time spent, distance covered, and calories burned.

Progress Tracking

  • Visualize progress towards goals (e.g., distance run per month, weight lifted per week).

Personal Bests

  • Highlight personal records (e.g., fastest mile, heaviest lift).

4. Additional Features

AI

  • Integrating AI: Personalized Workout Recommendations based on user goals (e.g., muscle gain, weight loss).
  • Calorie Burn Prediction.

User Profile

  • Profile settings: Edit personal information and preferences.
  • Set fitness goals (e.g., run 100 miles in a month, lift a certain weight).

Workflow

  1. Log In/Register: Users create an account or log in.
  2. Dashboard: Users see a summary of their recent activities, upcoming workouts, and progress.
  3. Track Activity:
    • Users click on "Log Activity" and fill out a form with details of their workout (e.g., type, duration, distance).
    • The activity is added to their history.
  4. Plan Workout:
    • Users go to the "Plan Workout" section and create a new workout routine or schedule a workout.
    • They can choose from templates or create custom routines.
  5. View Statistics:
    • Users visit the "Statistics" section to see detailed reports and graphs of their activities.
    • They can view summaries, progress, and personal bests.
  6. User Profile:
    • Users set fitness goals and update their personal information.
    • They receive notifications about their achievements.